MEATS & SEAFOOD
Deli meats (Turkey, Roast Beef, Ham - must be completely sugar free. Go for overbaked varieties.)
Bacon, Sausage
Beef – top round, eye round, tenderloin, round tip, top loin, sirloin, ground sirloin, ribs, etc.
Pork – cutlets, chops, ham, bacon, ribs, etc.
Turkey – breast, bacon, sausage, ground, etc.
Chicken – whole, wings, thighs, breast, ground, etc.
Lamb – any form.
Veal – chops, cutlets, ground, sausage, etc.
Tuna, Salmon, Trout, Cod
Lobster, Crab, Shrimp, Halibut, Flounder, Swordfish, Whitefish
Oysters, Mussels, Clams, 

VEGETABLES
Broccoli, Zucchini, Yellow Squash, Fresh Spinach, Frozen Spinach, Green Peppers, Green onions
Yellow onions, Mushrooms, Spaghetti squash

FRUITS
Blackberries, Raspberries, Blueberries, Strawberries, Cherries, Granny Smith Apples (limited)

SAUCES
Five Brothers Alfredo Sauce
Five Brothers Alfredo Mushroom Sauce
Five Brothers Tomato Alfredo Sauce
Classico Tomato Basil
Ragu Double Cheddar Sauce
Ragu 4 Cheese Alfredo Sauce
Ragu Roasted Garlic Parmesan Sauce
Classic Alfredo Pasta Sauce
Healthy Choice Mushroom Alfredo Sauce
Healthy Choice 4 Cheese Alfredo Sauce
Salsa
McCormick Gravy Sauce Packets - chicken ,mushroom, brown, hollandaise, bearnaise

DAIRY
Eggs
String Cheese
Kraft Deluxe American Cheese Slices
Parmesan Cheese
Cheddar Cheese
Mozzarella Cheese
Swiss Cheese
Provolone Cheese
Pepper Jack Cheese
Smoked Gouda Cheese
Brie Cheese
Provolone Cheese
Bleu Cheese
Feta Cheese
Real Butter

BREAD, CRACKER, PRODUCTS (after Induction is over)
Healthy Life 100% Whole Wheat Bread
Pepperidge Farm Light Style 7 Grain Bread
Wheat thins

READY MADE DESSERTS:
Good Humor Sugar Free Popsicle
Good Humor Sugar Free Fudgesicles
Good Humor Sugar Free Creamsicle
Life Saver Sugar Free Popsicle
Sugar Free Jell-O snack packs